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Categories

  • Anxiety/Stress Management
    • Recharge with triple power pack
    • A spoonful of courridge
    • Unplug from distress
    • Don't berry your feelings
    • Give them a peace of your mind
    • Have an awesome plumsome time
    • Save the date
  • Better Sleep
    • Dreaming of paradise
    • Skip berry late nights
    • Lotus be calm
    • Liver La Vida Loca
    • Exercise Sleep Cycology
    • Quiet Nights are Apeeling
    • We will we will wok you
    • Snore Way to Ignore It
    • Sip on Tranquilitea
  • Bruxism
    • Unwind the grind
  • Diabetes
    • Fill your cup with positive-TEA
    • Let’s catch the sun-rise together
    • Kick the sugar rush
  • Fatigue
    • Slow down smartea pants
    • There is no place like comb
    • Escape a mindfield
    • We’re rooting for you
    • Three strikes and you’re oat
    • Re-engerise your life
  • Gout
    • Walk with Barley any pain
    • Be free from melancholy
    • Follow your gout instinct
  • Headache
    • Everyone needs a little encourage-mint
    • Survive a Head-quake
  • Pain Management
    • Even superheroes need strong napes
    • Let’s hit the gin
    • Better luck neck time

Give them a peace of your mind

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Do you lose your cool easily? In TCM, bad temper & anger management issues are a sign that your body’s out of balance. Massage these acupoints 2-3x daily for 3-5mins to relax the body and regulate the flow of Qi & Blood. TIP: Exercise regularly to promote the smooth flow of Qi. Bai Hui is on top of the head, at the midpoint of an imaginary line between the tips of the ears. This point has calming effects and relaxes the body. Shen Men is below the base of the smallest finger, on the wrist crease. These points, falling on the Heart meridian, resolve emotional issues such as irritability, anxiety and depression. Nei Guan is on the inner side of the forearm, 3-finger widths below the wrist crease and in-between the two tendons. These points regulate the flow of Qi and reduce stress. NOTE: This is just a general guide. In TCM, there is rarely a one-size-fits-all solution. Even for people with the same condition, their prescriptions are likely to be different due to different root cause and body constitution. For a more detailed diagnosis and treatment advice, consult a registered TCM physician from Eu Yan Sang Clinic. #euyansangtcmclinic #euyansang #irritability #tcmlifestyle #tcmtips #healthtips #acupuncture #acupoint #healthylifestyle #yourmoderntraditionallifestyle

A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Nov 23, 2018 at 2:34am PST

Categories

  • Anxiety/Stress Management
    • Recharge with triple power pack
    • A spoonful of courridge
    • Unplug from distress
    • Don't berry your feelings
    • Give them a peace of your mind
    • Have an awesome plumsome time
    • Save the date
  • Better Sleep
    • Dreaming of paradise
    • Skip berry late nights
    • Lotus be calm
    • Liver La Vida Loca
    • Exercise Sleep Cycology
    • Quiet Nights are Apeeling
    • We will we will wok you
    • Snore Way to Ignore It
    • Sip on Tranquilitea
  • Bruxism
    • Unwind the grind
  • Diabetes
    • Fill your cup with positive-TEA
    • Let’s catch the sun-rise together
    • Kick the sugar rush
  • Fatigue
    • Slow down smartea pants
    • There is no place like comb
    • Escape a mindfield
    • We’re rooting for you
    • Three strikes and you’re oat
    • Re-engerise your life
  • Gout
    • Walk with Barley any pain
    • Be free from melancholy
    • Follow your gout instinct
  • Headache
    • Everyone needs a little encourage-mint
    • Survive a Head-quake
  • Pain Management
    • Even superheroes need strong napes
    • Let’s hit the gin
    • Better luck neck time
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