View this post on Instagram Do you lose your cool easily? In TCM, bad temper & anger management issues are a sign that your body’s out of balance. Massage these acupoints 2-3x daily for 3-5mins to relax the body and regulate the flow of Qi & Blood. TIP: Exercise regularly to promote the smooth flow of Qi. Bai Hui is on top of the head, at the midpoint of an imaginary line between the tips of the ears. This point has calming effects and relaxes the body. Shen Men is below the base of the smallest finger, on the wrist crease. These points, falling on the Heart meridian, resolve emotional issues such as irritability, anxiety and depression. Nei Guan is on the inner side of the forearm, 3-finger widths below the wrist crease and in-between the two tendons. These points regulate the flow of Qi and reduce stress. NOTE: This is just a general guide. In TCM, there is rarely a one-size-fits-all solution. Even for people with the same condition, their prescriptions are likely to be different due to different root cause and body constitution. For a more detailed diagnosis and treatment advice, consult a registered TCM physician from Eu Yan Sang Clinic. #euyansangtcmclinic #euyansang #irritability #tcmlifestyle #tcmtips #healthtips #acupuncture #acupoint #healthylifestyle #yourmoderntraditionallifestyle A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Nov 23, 2018 at 2:34am PST
Do you lose your cool easily? In TCM, bad temper & anger management issues are a sign that your body’s out of balance. Massage these acupoints 2-3x daily for 3-5mins to relax the body and regulate the flow of Qi & Blood. TIP: Exercise regularly to promote the smooth flow of Qi. Bai Hui is on top of the head, at the midpoint of an imaginary line between the tips of the ears. This point has calming effects and relaxes the body. Shen Men is below the base of the smallest finger, on the wrist crease. These points, falling on the Heart meridian, resolve emotional issues such as irritability, anxiety and depression. Nei Guan is on the inner side of the forearm, 3-finger widths below the wrist crease and in-between the two tendons. These points regulate the flow of Qi and reduce stress. NOTE: This is just a general guide. In TCM, there is rarely a one-size-fits-all solution. Even for people with the same condition, their prescriptions are likely to be different due to different root cause and body constitution. For a more detailed diagnosis and treatment advice, consult a registered TCM physician from Eu Yan Sang Clinic. #euyansangtcmclinic #euyansang #irritability #tcmlifestyle #tcmtips #healthtips #acupuncture #acupoint #healthylifestyle #yourmoderntraditionallifestyle
A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Nov 23, 2018 at 2:34am PST
