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TCM Tips
TCM Tips
Find quick tips to frequently-asked questions and concerns about your health.

What is AskSinseh?

AskSinseh is your digital TCM Physician! 24 hours, 365 days a year, you can access this user-friendly platform to inquire about any health issue, allay your worries, seek TCM treatment, and look for tips and sound advice.

How does it work?

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Ask Sinseh
Ask Sinseh
We are here to help! Just type your question. Send us a picture of your tongue and area of problem.
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Expect to be notified via email within 48 hours when our Sinseh has replied.
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Upload an Image of Your Tongue
Tongue diagnosis is one of the most important procedures during a TCM examination. A physician will observe multiple characteristics of the tongue such as the tongue's colour and coating
Upload Tongue Image
Please Upload Photo of Your Tongue
Before taking photo of your tongue, please avoid the following which will disturb / stain the tongue coating:
  • Brushing your teeth
  • Eating or drinking coffee, tea or sweets or anything that might stain your tongue
  • Sticking out your tongue for more than 15seconds. The longer you stick out, the darker it will appear. You need to “reset your tongue by pulling your tongue back in for a few moments.
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Beneficial tips from years of wisdom and experience
At times, you won’t need treatment or medication to address a concern. A change of lifestyle, introducing healthy food and herb options to your diet, stimulating your acupressure points to clear blockages and for better Qi and Blood flow, and starting a regular exercise plan can work wonders. Here are some self-help tips.
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