View this post on Instagram Have you experienced stress and anxiety over an important event that has kept you tossing and turning at night? Prep yourself for your big day with a nourishing bowl of Albizia Flower Porridge. Albizia Flowers & Lilly Bulbs soothe the flow of Liver Qi, calm the mind and encourage better sleep. INGREDIENTS: • Albizia Flowers (He Huan Hua) 15g • Fresh Lily Bulbs 2 pcs • Rice 50g • Water 350ml DIRECTIONS: • Add all ingredients in appropriate amount of water. • Boil until rice turns soft. NOTE: This is just a general guide. In TCM, there is rarely a one-size-fits-all solution. Even for people with the same condition, their prescriptions are likely to be different due to different root cause and body constitution. For a more detailed diagnosis and treatment advice, consult a registered TCM physician from Eu Yan Sang Clinic. #euyansangtcmclinic #stressrelief #tcmlifestyle #tcmtips #healthtips #recipe #yourmoderntraditionallifestyle #igsg #sgig #igdaily A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Oct 24, 2018 at 6:20pm PDT
Have you experienced stress and anxiety over an important event that has kept you tossing and turning at night? Prep yourself for your big day with a nourishing bowl of Albizia Flower Porridge. Albizia Flowers & Lilly Bulbs soothe the flow of Liver Qi, calm the mind and encourage better sleep. INGREDIENTS: • Albizia Flowers (He Huan Hua) 15g • Fresh Lily Bulbs 2 pcs • Rice 50g • Water 350ml DIRECTIONS: • Add all ingredients in appropriate amount of water. • Boil until rice turns soft. NOTE: This is just a general guide. In TCM, there is rarely a one-size-fits-all solution. Even for people with the same condition, their prescriptions are likely to be different due to different root cause and body constitution. For a more detailed diagnosis and treatment advice, consult a registered TCM physician from Eu Yan Sang Clinic. #euyansangtcmclinic #stressrelief #tcmlifestyle #tcmtips #healthtips #recipe #yourmoderntraditionallifestyle #igsg #sgig #igdaily
A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Oct 24, 2018 at 6:20pm PDT