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Categories

  • Anxiety/Stress Management
    • Recharge with triple power pack
    • A spoonful of courridge
    • Unplug from distress
    • Don't berry your feelings
    • Give them a peace of your mind
    • Have an awesome plumsome time
    • Save the date
  • Better Sleep
    • Dreaming of paradise
    • Skip berry late nights
    • Lotus be calm
    • Liver La Vida Loca
    • Exercise Sleep Cycology
    • Quiet Nights are Apeeling
    • We will we will wok you
    • Snore Way to Ignore It
    • Sip on Tranquilitea
  • Bruxism
    • Unwind the grind
  • Diabetes
    • Fill your cup with positive-TEA
    • Let’s catch the sun-rise together
    • Kick the sugar rush
  • Fatigue
    • Slow down smartea pants
    • There is no place like comb
    • Escape a mindfield
    • We’re rooting for you
    • Three strikes and you’re oat
    • Re-engerise your life
  • Gout
    • Walk with Barley any pain
    • Be free from melancholy
    • Follow your gout instinct
  • Headache
    • Everyone needs a little encourage-mint
    • Survive a Head-quake
  • Pain Management
    • Even superheroes need strong napes
    • Let’s hit the gin
    • Better luck neck time

Let’s catch the sun-rise together

View this post on Instagram

Control diabetes for a brighter tomorrow! Tuck into a nourishing bowl of Chinese Yam-Poria-Soloman's Porridge to strengthen Yin, moisten dryness and reduce thirst. INGREDIENTS: • Chinese Yam (Huai Shan) 30g • Poria (Fu Ling) 30g • Solomon's Seal Rhizome (Yu Zhu) 15g • Rice 100g • Water 600ml DIRECTIONS: • Add all ingredients in a pot. • Bring to a boil, then simmer on low fire for 30 minutes or until desired porridge consistency. • Stir regularly to prevent rice from sticking to the bottom of the pot. • Add salt to taste. #euyansangtcmclinic #tcmrecipes #fightdiabetes #tcmlifestyle #healthtips #yourmoderntraditionallifestyle

A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Sep 25, 2018 at 5:40pm PDT

Categories

  • Anxiety/Stress Management
    • Recharge with triple power pack
    • A spoonful of courridge
    • Unplug from distress
    • Don't berry your feelings
    • Give them a peace of your mind
    • Have an awesome plumsome time
    • Save the date
  • Better Sleep
    • Dreaming of paradise
    • Skip berry late nights
    • Lotus be calm
    • Liver La Vida Loca
    • Exercise Sleep Cycology
    • Quiet Nights are Apeeling
    • We will we will wok you
    • Snore Way to Ignore It
    • Sip on Tranquilitea
  • Bruxism
    • Unwind the grind
  • Diabetes
    • Fill your cup with positive-TEA
    • Let’s catch the sun-rise together
    • Kick the sugar rush
  • Fatigue
    • Slow down smartea pants
    • There is no place like comb
    • Escape a mindfield
    • We’re rooting for you
    • Three strikes and you’re oat
    • Re-engerise your life
  • Gout
    • Walk with Barley any pain
    • Be free from melancholy
    • Follow your gout instinct
  • Headache
    • Everyone needs a little encourage-mint
    • Survive a Head-quake
  • Pain Management
    • Even superheroes need strong napes
    • Let’s hit the gin
    • Better luck neck time
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