View this post on Instagram Control diabetes for a brighter tomorrow! Tuck into a nourishing bowl of Chinese Yam-Poria-Soloman's Porridge to strengthen Yin, moisten dryness and reduce thirst. INGREDIENTS: • Chinese Yam (Huai Shan) 30g • Poria (Fu Ling) 30g • Solomon's Seal Rhizome (Yu Zhu) 15g • Rice 100g • Water 600ml DIRECTIONS: • Add all ingredients in a pot. • Bring to a boil, then simmer on low fire for 30 minutes or until desired porridge consistency. • Stir regularly to prevent rice from sticking to the bottom of the pot. • Add salt to taste. #euyansangtcmclinic #tcmrecipes #fightdiabetes #tcmlifestyle #healthtips #yourmoderntraditionallifestyle A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Sep 25, 2018 at 5:40pm PDT
Control diabetes for a brighter tomorrow! Tuck into a nourishing bowl of Chinese Yam-Poria-Soloman's Porridge to strengthen Yin, moisten dryness and reduce thirst. INGREDIENTS: • Chinese Yam (Huai Shan) 30g • Poria (Fu Ling) 30g • Solomon's Seal Rhizome (Yu Zhu) 15g • Rice 100g • Water 600ml DIRECTIONS: • Add all ingredients in a pot. • Bring to a boil, then simmer on low fire for 30 minutes or until desired porridge consistency. • Stir regularly to prevent rice from sticking to the bottom of the pot. • Add salt to taste. #euyansangtcmclinic #tcmrecipes #fightdiabetes #tcmlifestyle #healthtips #yourmoderntraditionallifestyle
A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Sep 25, 2018 at 5:40pm PDT
