View this post on Instagram Inadequate sleep causes irritability and inability to concentrate. Let go of your worries and ease into a peaceful slumber. Wind down with a bowl of Snow Pear Soup that nourishes Yin, clears heat and calms your mind. INGREDIENTS: • Snow Pear 2pcs • Dried Lily Bulb 15g • Rock Sugar 1.5tbsp • Water 500ml DIRECTIONS: • Soak dried lily bulbs overnight. • Peel and cut snow pear into cubes. • Place all ingredients in a pot and bring to a boil. • Simmer over small fire for 30 minutes. #euyansangtcmclinic #latenights #tcmlifestyle #tcmtips #healthtips #recipe #yourmoderntraditionallifestyle A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Sep 30, 2018 at 11:19pm PDT
Inadequate sleep causes irritability and inability to concentrate. Let go of your worries and ease into a peaceful slumber. Wind down with a bowl of Snow Pear Soup that nourishes Yin, clears heat and calms your mind. INGREDIENTS: • Snow Pear 2pcs • Dried Lily Bulb 15g • Rock Sugar 1.5tbsp • Water 500ml DIRECTIONS: • Soak dried lily bulbs overnight. • Peel and cut snow pear into cubes. • Place all ingredients in a pot and bring to a boil. • Simmer over small fire for 30 minutes. #euyansangtcmclinic #latenights #tcmlifestyle #tcmtips #healthtips #recipe #yourmoderntraditionallifestyle
A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Sep 30, 2018 at 11:19pm PDT