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Categories

  • Anxiety/Stress Management
    • Recharge with triple power pack
    • A spoonful of courridge
    • Unplug from distress
    • Don't berry your feelings
    • Give them a peace of your mind
    • Have an awesome plumsome time
    • Save the date
  • Better Sleep
    • Dreaming of paradise
    • Skip berry late nights
    • Lotus be calm
    • Liver La Vida Loca
    • Exercise Sleep Cycology
    • Quiet Nights are Apeeling
    • We will we will wok you
    • Snore Way to Ignore It
    • Sip on Tranquilitea
  • Bruxism
    • Unwind the grind
  • Diabetes
    • Fill your cup with positive-TEA
    • Let’s catch the sun-rise together
    • Kick the sugar rush
  • Fatigue
    • Slow down smartea pants
    • There is no place like comb
    • Escape a mindfield
    • We’re rooting for you
    • Three strikes and you’re oat
    • Re-engerise your life
  • Gout
    • Walk with Barley any pain
    • Be free from melancholy
    • Follow your gout instinct
  • Headache
    • Everyone needs a little encourage-mint
    • Survive a Head-quake
  • Pain Management
    • Even superheroes need strong napes
    • Let’s hit the gin
    • Better luck neck time

Sip on Tranquilitea

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Get better with bitter! Lack of sleep depletes Yin energy and accumulates Yang energy, which manifests as Heart Fire. The bitter taste of Lotus Plumule, the lotus seed middle germ, calms the fire and improves digestion. For those with irritability and insomnia, get peaceful shuteye with Lotus Plumule Tea. TIP: Sleep earlier, preferably before 11pm INGREDIENTS: • Lotus Plumule (Lian Zi Xin) 2g • Licorice (Gan Cao) 3g • Water 300ml DIRECTIONS: • Simmer all ingredients in water for 5-10mins. NOTE: This is just a general guide. In TCM, there is rarely a one-size-fits-all solution. Even for people with the same condition, their prescriptions are likely to be different due to different root cause and body constitution. For a more detailed diagnosis and treatment advice, consult a registered TCM physician from Eu Yan Sang Clinic. #euyansangtcmclinic #euyansang #irritability #tcmlifestyle #tcmtips #healthtips #recipe #healthylifestyle #yourmoderntraditionallifestyle

A post shared by Eu Yan Sang TCM Clinic (@euyansangtcmclinic) on Nov 19, 2018 at 12:18am PST

Categories

  • Anxiety/Stress Management
    • Recharge with triple power pack
    • A spoonful of courridge
    • Unplug from distress
    • Don't berry your feelings
    • Give them a peace of your mind
    • Have an awesome plumsome time
    • Save the date
  • Better Sleep
    • Dreaming of paradise
    • Skip berry late nights
    • Lotus be calm
    • Liver La Vida Loca
    • Exercise Sleep Cycology
    • Quiet Nights are Apeeling
    • We will we will wok you
    • Snore Way to Ignore It
    • Sip on Tranquilitea
  • Bruxism
    • Unwind the grind
  • Diabetes
    • Fill your cup with positive-TEA
    • Let’s catch the sun-rise together
    • Kick the sugar rush
  • Fatigue
    • Slow down smartea pants
    • There is no place like comb
    • Escape a mindfield
    • We’re rooting for you
    • Three strikes and you’re oat
    • Re-engerise your life
  • Gout
    • Walk with Barley any pain
    • Be free from melancholy
    • Follow your gout instinct
  • Headache
    • Everyone needs a little encourage-mint
    • Survive a Head-quake
  • Pain Management
    • Even superheroes need strong napes
    • Let’s hit the gin
    • Better luck neck time
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