TCM 101
Beneficial tips from years of wisdom and experience
At times, you won’t need treatment or medication to address a concern. A change of lifestyle, introducing healthy food and herb options to your diet, stimulating your acupressure points to clear blockages and for better Qi and Blood flow, and starting a regular exercise plan can work wonders. Here are some self-help tips.
Categories
- Anxiety/Stress Management
- Better Sleep
- Bruxism
- Diabetes
- Fatigue
- Gout
- Headache
- Pain Management